ONE 2 ONE FITNESS
Mary Beth Magalis Arce, B.S., CSCS, NSCA-CPT, TRX, AFAA
​
How many people can say they absolutely love their job? I get to wake up every single day and do what I love! Having coached and trained in the fitness industry for almost 30 years, I have had great opportunities to work with all types of athletes of all ages and abilities. Physical fitness, wellness and happiness are completely interconnected. I would love to discuss your goals, limitations, questions or interests and how I may help you reach your objectives. We get to live once - make it your best life.
INDIVIDUAL FITNESS ABILITIES, SPECIFIC LIMITATIONS AND PERSONAL OBJECTIVES.
What is individual to you?
I often work with clients and their Orthopedic, Physical Therapist, Nutritionist, etc. There is no better way to complete the circle of wellness when you are getting back to your sport of choice after an injury. I have worked with most of the professionals in this town and embrace this team approach.
WHAT I CAN DO FOR YOU
The guidance to achieve your goals
SCIENTIFIC FOUNDATIONS
Ask for and understand trainer credentials.
With a BS in Exercise Science and 2 of the most rigorous scientific based certifications in the industry, you can be sure to receive the latest and most cutting edge information available to optimize your fitness pursuits.
GROUP FITNESS
Feel Good, Look Good, Be Good
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it! Contact me to find out what classes and where I will be teaching each season.
FORMING A PLAN
A Healthier You
Whether it is several meetings a week or a few meetings a year, I can detail a comprehensive plan to help you achieve your goals. My credentials and experience are some of the best in the business , but my rates continue to be very competitive.
OUTDOOR FITNESS
Mix it up!
Try paddle board fitness (with your dog!), train at the rodeo ground steps, local trails, fitness at the nearby soccer field - so many options outside the gym. Try it for something new! I have lots of options and ideas!
"If it doesn't challenge you, it wont' change you"
ONE 2 ONE FITNESS
Scheduling your fitness plan can happen in individual meetings and packages with volume based discounts. Reach out to me for your free consultation to discuss a plan today!
Steamboat Springs, CO 80487, USA
(970) 819-7830
